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Facing challenges with substance use, please reach out for help

Important to acknowledge that you are not alone. Many individuals go through similar challenges. Seeking support is a sign of resilience, and there are various resources available to guide you on your journey to healing.

Don't hesitate

the guidance of an expert
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loved ones who care about you

Making that initial contact can be challenging, but it is often the most meaningful one. Keep in mind that recovery is possible, and there is hope for a brighter future.

Seeking Help?

If you or someone you know/love/care about is facing a substance use disorder/issue/problem, mental health condition/challenge/concern, or crisis/emergency/difficult situation, please contact/reach out/call the SAMHSA National Helpline. This free/cost-free/available at no charge and confidential service/resource/support is available 24 hours a day, 7 days a week.

The SAMHSA National Helpline number is 1-800-662-HELP.
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Reaching out

If you're feeling stressed, know that you're not by yourself. Crisis Text Line is here to provide 24/7 support via text message. Simply send HOME to 741741, and a trained crisis counselor will reply to your messages. They're ready to listen what you're going through and assist you towards support.

Remember there are secure and legitimate ways to manage your physical state.

Please prioritize your fitness and consult with qualified professionals.